dreading phone call today ---> trying to breathe deeply and remember that I'll be through it soon enough

unexpected dental bills and no insurance ---> focusing on abundance and grateful for a bit of savings

sick puppy ---> long walks and lots of rest

hole in yoga pants ---> needle and thread (where did I stash those?)

grandparents lives shifting into assisted living facility ---> small tears and prayers for easy transition

unsure of next move ---> sitting still in the moment, eyes closed, chai tea